About Jump

At ‘Jump’, our goal is to provide first rate, professional and enjoyable exercise experiences which cater for your physical fitness needs. We strive to provide a friendly, enjoyable and effective environment which is conducive to the attainment of realistic weight, health and fitness goals. By ensuring we are continually up to date with the latest exercise practices and theory, you are guaranteed of the best possible advice and expertise.

Don't wait for the right time to get into shape. Your time is now!

Our vision is to see all people participating in physical activity which they find to be enjoyable and effective at helping them to maintain an active and healthy lifestyle; boosting their confidence and competence. We understand that achieving results requires more than just the ‘action’, but also a can-do attitude, a sense of accountability and direction. At ‘Jump’, we do not believe in the ‘quick-fix’, but rather, in making real and life-long changes that can be sustained and enduring.

Stay focused and commit to not giving up on yourself. You are worth it!

Jump Fitness and Personal Training was established in 2006, with one thing in mind, ‘To share a high level of dedication to fitness, and a passion for sport specific training with others, and inspire them to achieve their own individual goals’. In July 2010 it changed ownership, and the new owners Dianna Warren (Cert. 4 Fitness: Personal Trainer, Outdoor Group Trainer) and Lanai Morrison (Cert. 4 Fitness: Personal Trainer) together with their team, will continue to help you achieve your fitness goals; whether they be to gain fitness, strength, tone, lose weight or to lead a more healthy lifestyle’.

What initially started as a small, personal training business, rapidly expanded into a much larger personal training, strength and conditioning business; specializing in 1:1 friendly and professional Personal Training; both indoors and outdoors, Strength and Conditioning Coaching, Group Fitness Sessions, Competition Preparation, full fitness sessions or programs for school groups/sports teams, and Sports-Specific training programs.

‘Jump’ is now an exceptionally busy business, as its friendly, professional and personal training style has been readily welcomed in personal training circles, with Jump rapidly earning a reputation as thorough, dedicated and insightful trainers, inspiring all clients to strive to attain their goals and continue to challenge themselves to realise outstanding results for themselves.