At Jump, we believe in addressing all factors involved in creating a healthy lifestyle.

Whether your ‘healthy lifestyle’ is focused on losing weight, getting fit or toning up to transform your body; you first need to look at the way you think! Our 12 Week Challenge has been designed to provide you with a 'Healthy Lifestyle Kit'. Provided in this Kit are the tools you will need to achieve a perfect balance of Healthy Mind, Healthy Body 

We believe you need an ‘I DO’ attitude.

The challenge offers you:

• 2 Group Personal Training sessions per week,
• a Food and Fitness Bible,
• Nutrition support and Advice
• Before and After Photos
• A Weekly consultation with a qualified Personal Trainer, this consult includes a weigh and  measure (to keep you on track) group nutritional and healthy mind discussions and ongoing support and accountability.
• Detailed results report

The 12 Week Challenge is aimed at helping all levels of fitness and ability. It is a friendly environment that offers all participants a comfortable place to work out.

If this sounds like something that interestes you then click here to enrol for the next round.   

Next Challenge starts 2nd July, it's never too early to sign up.